Being in the relationship itself is quite a challenge, but being in a relationship with a snorer is even harder. The same problem every night puts a great strain on the relationship. It disturbs both partners’ sleep. As a result, they feel exhausted during the day. Snoring also leads to frustration between the couple since…
In today’s world where busy professionals have a minimal amount of time, it comes as no surprise that shorter workouts are becoming increasingly popular. As Julie Gagnon-Erickson mentions, class durations in the Pilates and Yoga world decrease over the past few years from 2-hour long yoga practices to 30-minute reformer workouts. Skilled instructors have adapted…
Sitting in front of the computer all day can leave you with some really stubborn pains in your neck and back. Unfortunately, most of these aches and pains are the result of poor posture as hunching over a keyboard all day is really not the best idea. Even though you may not be able to…
The benefits of changing to a vegan diet can have a positive effect on your health and your lifespan. When people eat an all-plant foods diet, they can reduce their chances of heart disease, diabetes, kidney dysfunction, and cancer. People Unlimited Inc. is an organization focused on promoting good health and a longer lifespan. The…
A good night’s sleep! Do you remember what that felt like? Maybe not, you might be too young. Sleep was that amazing rejuvenating thing we all used to do at night before stress, Netflix and smartphones came along to overstimulate our poor brains. Advances in medical science have produced an Everest-sized mountain of research proving…
Valentine’s Day is an exciting time. New couples can explore their feelings for each other, while established couples can celebrate all that makes their relationships unique. Deciding on the perfect way to celebrate Valentine’s Day can be stressful. Founder of Affluent Amore Matchmakers, Shawn Alderton, offers these suggestions for thoughtful gifts and date ideas, moving…
There are instances where we tend to experience loss of focus. But in some cases, this predicament can be extreme because it affects the overall cognitive function. Technically, it is called “brain fog,” and it really deteriorates someone’s performance. When you have a cloudy head, you will feel that your memory is scrambled and that…
About 50 years ago, interracial marriages got legalized. Before that it was illegal to love and marry someone of a different race although it was your choice. Despite being accepted in most parts of the country, singles are still not sure about life via interracial dating, many still hesitate to get into an interracial relationship.…
A flower girl is perhaps the cutest attendee of a wedding where a young girl whose age is between 4 and 8 walks down the aisle scattering flowers all around. This cute little girl is either a family friend or a cousin. A flower girl carries a little basket in her delicate hands to spread…
The ketogenic diet is one of the most elegant options when it comes to weight loss. It causes your body to shift from glucose to fat as its primary fuel source. When fat is utilized, it is burnt; hence, it results on a significant drop in your weight. In many instances, avoiding carbs means like…
