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3 Practical Benefits of Sleeping Well

Because of time-consuming everyday activities in modern times, more people are having less sleep. Some of them spend much time playing video games. There are also those who go out and party,
May 1, 2019
relaxing bath

5 Sleep Inducing Relaxation Tips

A good night’s sleep! Do you remember what that felt like? Maybe not, you might be too young. Sleep was that amazing rejuvenating thing we all used to do at night before
February 13, 2019
Dr Avi Weisfogel Sleep apnea

Dr. Avi Weisfogel Discusses Sleep Apnea

Dr. Avi Weisfogel is the owner of the International Academy of Sleep and an experienced sleep treatment expert. He also has over 15 years of experience operating his own dental practice. Other
October 15, 2018

How to Maintain Your Mattress Properly

If you’ve spent a lot of money on your mattress, you’ll no doubt want to work at maintaining it properly throughout its lifetime. Fortunately, there are several effective ways you can do
August 15, 2018
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