I’ve always had trouble coming up with a fixed beauty routine. It seems that every new season, we’re convinced to splash out our hard-earned cash on the latest beauty indulgences that give grandiose promises. My skincare journey would be a costly trial-and-error if I were to sum it up. Naturally, I got fed up. Especially…
You may have heard about phenibut and other nootropics, or about specific supplements that contain phenibut like Zach Attack Supplements. These terms may seem strange at first, and if you’re like most people, you’re probably asking one or more of the following questions: What’s phenibut? What is it made from? What’s the connection between phenibut…
Turmeric has been touted as a superfood, offering up several health benefits with every serving. But does it live up to the hype, or is it just another passing health food fad like flat-tummy gummies and tea-toxes? A cousin of the ginger root, this bright orange spice is a mainstay in Indian, South Pacific, and…
The National Academy of Medicine published a report in 2014 called ‘The Mental Health and Substance Use Workforce for Older Adults: In Whose Hands?’ which clearly revealed that around 15-25% of the adults in the United States of America who are above the age of 65 are living with either one or more than one…
With so many options, it’s understandable that people find it difficult to decide upon a model of engagement ring. There’s never too early to start looking for one, and if you are planning to pop the question soon, it’s essential to know what the trends will be in 2020. To help you find the right…
Back pain is an extremely common problem. Researchers estimate that over 80 percent of people will suffer from back pain at some point during their lives. Back pain is the leading cause of disability worldwide. While back pain can be debilitating, there are solutions to help people feel better. Dr. Marc Persson, a chiropractor based…
Sleep routines are generally established in our formative years, although outside distractions often result in many teenagers failing to get the optimum amount of rest. The boom in the use of mobile devices has negatively impacted sleep, meaning many teenagers end up feeling drowsy the following day. Getting up early for school conflicts with the…
Most children of school-going age, will, at some point, spend some time doing aptitude tests and talking to a career counselor about future ambitions and job opportunities. This is an essential process of growing up and shaping your future. The adage goes that if you don’t know where the goals are, then you will never…
Father’s Day is right around the corner, about a month away. For those who have plans to surprise their dad on June 16 with the perfect present, it is essential to start planning now, especially as some gifts may take weeks to ship and arrive. Do not let shipping costs and time be a constraint…
Hair loss is a common condition, affecting a large percentage of the population. By age 35, up to two-thirds of men will experience hair loss. By age 50, 85 percent of men will have noticeable hair loss. It is not only men who experience hair loss. It can happen to people of both genders and…
