“Encouragement is the oxygen of the soul. ” – John Maxwell A wounded heart is one unsolicited gift life can impose on
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A good night’s sleep! Do you remember what that felt like? Maybe not, you might be too young. Sleep was that amazing
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Candy Dennis is a dance therapy teacher helping individuals diagnosed with Autism Spectrum Disorder or Down syndrome. She obtained her associate’s degree
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Can you relate to the given situation? You wake up every morning, change into your yoga clothes and as you sit down
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Yoga is one of the most relaxing and soothing ways to look after healthy mind and soul. Not just that it is
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Waking up with the first ray of the sun, you leave your house all pumped up for an intense workout session. It
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The road to a healthier lifestyle isn’t as hard as you think. While some folks might assume it requires rigorous exercise, strict
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