Thinking about starting to use pre-workout supplements? Join us now to figure out which ones taste best! In recent years we see
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When you opened your health spa, it was a given that you would need to invest in one of the software tools
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Over the past few decades, the trend of working out has continued to grow in popularity. Now, fitness has become a multi-billion-dollar
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Sitting in front of the computer all day can leave you with some really stubborn pains in your neck and back. Unfortunately,
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Many people are dissatisfied with their weight and with their bodies. Being unhappy with your weight leads to self-esteem problems and can
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Personal Trainer and Fitness Coach David Michigan If you’re like a lot of people, you probably think only people who have a
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Dale Parducci embarked on his athletic journey during early childhood. Growing up in Toms River, New Jersey, he played multiple sports. During
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