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Fitness

fitness business

The Best Tasting Pre-Workout Supplements

February 12, 2021February 12, 2021
Lifestyle

Thinking about starting to use pre-workout supplements? Join us now to figure out which ones taste best! In recent years we see

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fitness business

Is It Time to Invest In New Software for Your Fitness Business?

January 23, 2021January 23, 2021
Blogs

When you opened your health spa, it was a given that you would need to invest in one of the software tools

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body building

Marudeen Aivaz Outlines the Benefits of Going to the Gym Regularly

May 5, 2019October 22, 2019
Opinion

Over the past few decades, the trend of working out has continued to grow in popularity. Now, fitness has become a multi-billion-dollar

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stretching fitness sports

3 Stretches You Must Do Every Day If You Work on a Computer All Day

March 13, 2019October 22, 2019
Lifestyle

Sitting in front of the computer all day can leave you with some really stubborn pains in your neck and back. Unfortunately,

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lose weight

Dr. Jan McBarron’s Tips for Losing Weight Through Lifestyle Changes

January 18, 2019October 28, 2019
Opinion

Many people are dissatisfied with their weight and with their bodies. Being unhappy with your weight leads to self-esteem problems and can

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David Michigan

Why You Should Have a Personal Trainer and Fitness Coach

November 20, 2017September 15, 2019
Lifestyle

Personal Trainer and Fitness Coach David Michigan If you’re like a lot of people, you probably think only people who have a

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Dale Parducci

Fitness coach and personal trainer Dale Parducci Interview

July 11, 2017August 3, 2020
Blogs

Dale Parducci embarked on his athletic journey during early childhood. Growing up in Toms River, New Jersey, he played multiple sports. During

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