Amy Hamper - page 2

Amy Hamper has 60 articles published.

bed sleep well

9 Simple Tips to Sleep Well at Night

Just like a healthy diet, healthy sleep is vital for the health and well being of our lives. Lack of sleep or sleep deprivation can lead to a huge discomfort. Inadequate sleep can cause severe back pain, reduces the overall performance of the nervous system, disturbs personal and professional life. Well, not anymore. If you’re… Keep Reading


7 Tips for Relieving Back Pain

Do you always move in your bed while sleeping? Do you wake up with an achy back or feel tired? Probably, sleep deprivation could be a reason for all these troubles. Back pain can be traumatic and provide great discomfort. Scientifically, it has been proved that the likelihood of experiencing back pain is higher in… Keep Reading

flower blooms

Health Benefits and Uses of Fulvic Acid

“Health is wealth.” Such a simple, but relatable quote. Some people will do anything to be healthy again. Sometimes you might think that you are doing all the right things to keep your body functioning properly. What I mean here is that you can exercise and eat mineral and nutrients rich food. Now, you might… Keep Reading

diamond ring

Are you more suited for gemstones instead of diamonds?

“I adore wearing gems, but not because they are mine. You can’t possess radiance; you can only admire it.” ~ Elizabeth Taylor Let’s be honest; beautiful gemstones always attract the eye, and when a man gives a woman his love and his heart, we traditionally expect to see a pretty diamond setting on her finger.… Keep Reading

Oral Hygiene Tips

4 Oral Hygiene Tips for Kids

Parents: Here Are 4 Oral Hygiene Tips to Pass On to Kids Everyone knows kids need to get exercise and bathe regularly, but most parents don’t spend nearly enough time focusing on oral hygiene. Unfortunately, this often leads to problems later in life. Are you ensuring your kids get the healthy start that they need… Keep Reading

water drop

How to deal with hard water in your home

Hard water is water that has a high level of dissolved minerals in it. Minerals found in hard water are usually magnesium and calcium with a few traces of iron and manganese. These minerals present in the water can cause hard water stains and mineral deposits. The stains, lime scale, and deposits can be seen… Keep Reading

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