Poaching is merely a form of cooking in simmering liquid.
Traditional continental recipes call for poaching eggs in water seasoned with salt and a little vinegar. But almost any form of protein can be prepared in this manner.It’s a classic method of slow-cooking meats. But beef, poultry and fish all require different poaching techniques, even though the concept remains the same.For red meat, bring liquid to the proper heat level first before adding beef or venison. This will help seal in flavors. With chicken or other poultry, it’s best to start the process in cold stock. Fish can be poached whole or filleted, the amount of liquid varying accordingly.The technique is versatile — many professional chefs adapt it to fruits and desserts. Indeed, apples, pears or other fruits gently poached in plain sugar syrup will hold their shape, as well as all their natural flavors.It’s a trick that allows for creativity in stocks and seasoning, as well as flexibility.Jiří Štift is chef at Alcron and La Rotonde in the Radisson SAS, located at Štěpánská 40, Prague 1New Town. Tel. 222 820 038.
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